When working with individuals affected by substance use, one pattern shows up again and again: a history of trauma. Whether we’re talking about childhood abuse,… Read More »

Phrases like “You’re so strong” or “You’re incredibly resilient” are often said with the best of intentions, but for someone who has endured significant trauma,… Read More »

Mental illness and personality difficulty Mental illness and personality difficulty are often used interchangeably, but they refer to two different types of conditions. While mental… Read More »

Domestic abuse includes patterns of controlling or coercive behaviour Domestic abuse is a pervasive issue affecting people of all genders, ages, and backgrounds. Domestic abuse… Read More »