Reflect Training & Consultancy
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Category: Trauma Informed Practice

Articles exploring trauma-informed practice across frontline delivery, supervision, leadership, and organisational culture.

Articles in this category explore trauma-informed practice across frontline delivery, supervision, leadership, and organisational culture. Topics include trauma-informed principles, language, reflective practice, and psychologically informed environments. Content supports professionals and organisations seeking to embed trauma-informed approaches that promote safety, empowerment, and sustainable outcomes across services.

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The Difference Between Resilience and Survival: A Trauma-Informed Perspective
Trauma Informed Practice
4 min read

The Difference Between Resilience and Survival: A Trauma-Informed Perspective

Survival and resilience are closely connected, but they are not the same. This trauma-informed guide explores the difference between survival and resilience, how trauma survival responses such as fight, flight, freeze and fawn develop, and why safety, choice and connection are essential for building resilience. It also explains how professionals can better understand and support people moving from survival towards recovery.

By Fiona PalmerRead Article
EMDR Therapy To Treat Trauma
Trauma Informed Practice
3 min read

EMDR Therapy To Treat Trauma

What is emdr therapy and how is it used to treat trauma Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a type of psychotherapy that was developed in the late 1980s by psycholog...

By Fiona PalmerRead Article
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